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16#
oldhappyboyPosted at 2009-11-16 09:41 | Only View This One's Posts
whole wheat pancakes, sweet potato with peanut butter, 96/4 ground beef omlette with veggies and swiss cheese, Protein brownie (whey, kashi, pb, water)

Cottage cheese w/ peanut butte and choco chips
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17#
Posted at 2009-11-16 11:00 | Only View This One's Posts
Blueberry muffin
Dutch truffle chocolate pastry
Peanut butter

amidoinitrite?
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18#
oldhappyboyPosted at 2009-11-16 12:18 | Only View This One's Posts
fish and seafood
fruits
oatmeal
honey
goat cheese
milk
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