I just bought about $300 worth of weights, and benches. I realized that I didn't like using weights without a spotter, and since I don't use the gym anymore, I have to settle with no spotter. I looked around, and found a pretty sweet machine, that can do almost every workout, work every muscle, and it's only $500.
I'm thinking this is WAY better, because now I can lift to failure, and use higher weights, and not have to worry about dropping the weight.
I've heard some negative things about using machines, whats so bad about them? I realize your stabalizer muscles aren't used as much, but is that the only negative thing? |
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