Subject: Targeting certain parts of body [Print this page] Author: coologic Time: 2009-11-14 10:54 Subject: Targeting certain parts of body
Ok this is gonna be laughed at no matter how i word it so im prepared for whatever you have for me. I am a fat guy and i have man tits. Im trying to lose them and i wanted to know what exercises should i be doing to rid myslef of the mammary monstrositiesAuthor: Anonymous Time: 2009-11-14 11:34
Lots and lots of cardio. Drop the bodyfat and what you call man-tities will become pecs. We are here to support and enable you, not to laugh at you unles this is Karky in disguise... then all bets are off.Author: brownfun Time: 2009-11-14 12:13
Why is "lots and lots of cardio" the most effective way to loose bOdy fat? A balanced exercsie routine of resistance exercise and cardio along with a healthy nutritional plan is the most effective way to loose fat!Author: kambi76 Time: 2009-11-14 12:52
You are 100%. I was just assuming (my bad) that the OP is already on a Clean diet, doing some weight training, and just saying to add more cardio time in to drop the bodyfat. I stand corrected, thank you. Now go do the Burpee Challenge from Friday as a reward!!!
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